Lemon Facts

Colorful-lemonsLemons…

1. Gives your body hydrating Electrolytes, in the form of potassium, calcium, and magnesium
2. Can reduce Joint and Muscle Pain
3. Citric acid from lemon juice stimulates the secretion of gastric juices aiding in Better Digestion

4. Increased Liver Function, by helping it increase enzymes
5. Liver Cleansing by helping the liver release toxins
6. Fight Respiratory Infections and sore throats to tonsil inflammation because of its’ anti-inflammatory properties
7. Regulate Bowel Movement
8. Aid your Metabolism, lemons are a powerhouse of antioxidants which can protect the body from free radicals and strengthen the immune system
9. Reduce Depression and Anxiety Symptoms, depression and anxiety are linked to low potassium levels. Hello lemons with potassium!
10. Cleanse, lemon water can helps cleanse the blood and arteries
11. Regulate Blood Pressure, having one lemon a day can reduce high blood pressure by as much as 10%
12. Alkalize the Body, lemon water allows the body to keep a higher pH level, helping the body fight off diseases. Cancer can’t thrive in an alkaline environment.                                                                                                                                                                       13. Revitalize the Skin with vitamin-C
14. Reduce Gout Pain, uric acid, which builds up in the joints, is diluted with lemon water
15. Protect your body through pregnancy, vitamin-C helps with bone tissue formation of the unborn baby
16. Relieve Heartburn by drink a glass of lemon water before you eat a meal
17. Kidney Stone Relief lemon water can dissolve not only those but gallstones and calcium deposits too
18. Lose weight the pectin fibers in lemon help curb hunger cravings
19. Oral health by relieving tooth pain and fights gingivitis
20. Disinfectant the Home using lemons, it’s 100% natural and safe