Did you know that Americans consume a whopping average of 526 cans of sugary soda per year? That’s 6,000 calories each month (21 pounds each year!) that directly lead to obesity and diabetes. By implementing healthy alternatives, you can avoid becoming a statistic and eliminate your sugar addiction.
Don’t waste hundreds of dollars on another weight loss plan or fad diet. Start with a designed program to help you break your sugar habit and you’ll be well on your way to creating a healthier lifestyle. This technique isn’t about depriving you of your favorite snacks or forcing you to eat bland diet foods. Instead, learn how to incorporate delicious, satisfying foods in your diet.